Tuesday, October 20, 2009
More pictures... better late than never.
Thursday, October 15, 2009
Yo, Gah.
1. Fun Colored Spandex
2. Stretch Armstrong (until the gooey stuff started leaking out...)
3. String Cheese
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If I have a really good class I almost feel high or intoxicated after. But life was busy and I went maybe once a week because I, as a human being, enjoy sleeping and eating dinner. And if I went more than that I would not be able to sleep or eat at regular human sleeping and eating hours. Thank you MSKCC. Now, I am not a "Yogi" but my practice is getting so much better so fast. I feel like you can tell a person is actually good at, and focused on, yoga when they can do the really fun stuff like headstands. 2 days ago I could not do a headstand. To be perfectly honest I still cannot do a headstand. However, I've made a breakthrough and I'd like to share it with you.
Picture it - Diamond Mountain Temple. Kim Siejak on a yoga mat. Preparing to try to do a headstand like usual. Ready to turn into a sweaty, red, struggling little ball of fat unable to do anything that looks like a headstand. Tamara, my yoga parnter for the day, super sweetly encouraging me. Me thinking "yeah, mmhmm, ok, like I'll actually be able to do it. Then I think to myself: Kim, just first picture yourself doing it. (I didn't believe myself) Then I get ready and prepare to come up like I was taught. Then all of a sudden I'm floating up. Seriously, like floating. It seemed so easy to do this thing that I've never before been able to do. But then.. of course.. I floated back down just as quickly. I came right back down because I didn't even know I was doing. I was so shocked by the sensation of this pose actually happening like it was supposed to that I didn't know what was happening. So then I tried again and the same thing happened. Of course, my partner had to help support me and I was still a big ball of sweaty redness after. But still - kinda cool.
I must now go and try to get back to the schedule that I set up for myself for today that is no longer working out. The freedom to do so many cool things here is awesome but it also means that time gets away from you soooo quickly.
Love.
Tuesday, October 13, 2009
Sunday, October 11, 2009
Yoga Rocks (like the mountains. get it..?)
Firstly: I don't have pictures yet. Get over it.
Nextly: Nextly is probably not a word.
Next: Vocabulary Lesson.
Lama = Teacher
Rejoicing = Being happy for something good that you or someone else has done or has had happen to to them. It's good to rejoice for the good that you do but even better to rejoice for the good that others do if you're tuly happy for them. (Buddhist secret: If you're truly happy for someone who has done something good to help others you get a piece of their good karma. Holler.)
Seeds = Buddhists say that your mind is watching everything you do like a recording. When you do good things (such as helping others) your mind records it and plants a seed. That seed grows in your mind like a tree until it's full grown. When the seed is full grown it is your karma ripening and something good happens to you that has directly come from that previous good thing you did. When you have patterns of things happening to you a Buddhist would say that you "have a seed for it."
Vocabulary Lesson in Action:
My Lama from New York, Lama Rebecca, is one of the attendants for Geshe Michael (the head Monk of Diamond Mountain) So that means that she is with him for a good part of the day up at the Lama House. The Lama House is at the top of one of the smaller mountains here and is where Geshe Michael and Lama Christie (one of the main teachers at Diamond Mountain) live. It's actually pretty interesting because the house is so old that is was used by the British when they came to kill the Native Americans and steal their land. One of the rooms of the house is made of all stone and has little slit windows where the British would shoot at the Native Americans. Not the place you would think a Buddhist Retreat Valley would be but go figure. Since I'm so close with Lama Rebecca I get to tag along up to the Lama House. So that means I get to chill with the Geshe Michael and Lama Christie on a regular basis. Buddhists say that being around your Lamas is the best thing you can do because they're such Holy people and can plant very, very good seeds for you by just being around them and helping them if they need it. Also, it's good to be around them because everything they say or do could be a form of them helping you with the things you need if you have the karma to get the message. Therefore, I would like to rejoice for the good seeds I must have that let me be so close to my awesome, wonderful Lamas. :o)
Tuesday, October 6, 2009
Hello from Diamond Mountain!
Perhaps you can see all of the bug juice on the windshield. RIP little guys... RIP.
My first day/night was totally overwhelming and a little hectic. The tent I bought was way too big for here because of the high winds we get. Now, you might be thinking, oh, ok, its windy. No. It's not just windy - it is INSANE wind. It's died down a little big today but the first night was CRAZY. Luckily my teachers had an extra tent that I can use from when they camped. But for the first night it was too late to go to their storage place and get it out so I had to find other arrangements for sleeping just for the night. I had options. I could have either slept in my car (but there was too much stuff in it) or slept on a couch in one of the rooms where classes are held, or sleep on the trampoline outside of the house my teachers sleep in. I know the smart choice would be to sleep on the couch. But it was my first night here and I was sooo tired and just wanted to sleep and people were still awake in the house. Also, it was my first night in Arizona and the moon was huge and there weren't any bugs that would bite me, etc. So I chose trampoline. It was nice and peaceful and beautiful.... Then the wind started. Again, a smart person would have just gone in the house when the crazy wind that almost blew me off the trampoline started but apparently folks, I am not a smart person. Therefore I stuck it out and stayed outside in the windstorm. I don't know exactly what I was trying to prove or why but I stayed out there. I just pulled the sleeping bag over my head and tried to sleep as much as I could. I survived. Then I ate some oatmeal.
A lot of the people on the campground here keep silence until 10am and its really nice. Not everyone does it and if you talk its no big deal. I've been doing it the past couple days though and I like it a lot. It's just nice to ease your way into the day peacefully. I noticed how quiet it was when I first got here. I parked the car, got out, and just stood there for a minute. Not everyone was here yet so there werent as many people as there are now or there will be at the end of the week - but still. The quiet is seriously amazing. Right now in the Nectar Lounge (a big tent where people eat and hang out and go on their laptops) theres music playing and people talking and hanging out so its not all quiet all the time but you can walk a few feet away if you need to clear your head. Anyway - its just really great.
Today I woke up and showered and then went back to my new home (aka tent) and meditated. Then ate some more oatmeal peacefully in silence. Then I went to yoga which was really great. I did a supported handstand on my first try so that was a little bit awesome. Thank you teachers :-)
Wednesday 10/7
I'm much busier than I thought I would be, which is why I started this post on Tuesday and I'm finishing it on Wednesday. There are just classes to go to and yoga to do and projects to work on. My teacher from New York is also very close with the main teachers here and lets me come hang out with all them so that takes up a lot of time too. But its really the most awesome thing I could be doing here so its totally worth it. I'm actually pretty luck to be new and hanging out with all the teachers eating Mexican food.
I went to pick Molly up from the aiport today. We had some lunch in Tucson and now we're hanging out in the Nectar Lounge which is a big tent set up with couches and chairs and wirless internet and power with which to charge things. They also have food, juice, and soda in here that you can buy. Its a very chill place. Very nice.
I'll stop now so people have some sort of update. Picture will come soon - I promise! I just have to charge the camera and then I'll post again soon. I love you all!
p.s. Welcome to Diamond Mountain Molly!!!!!!!
Friday, October 2, 2009
Adventure #3 - Buffalo, NY to Indianapolis, IN

Playlist: The Heart of the Matter - India Arie "I wanna be happily ever after"
Have no fear, I made it through Ohio without dying for ice cream or buying an RV, and I made it to Indiana. I decided to stop for the night in Indianapolis. On the way to the Red Roof Inn (who wouldn't let me have free WiFi but took $2 off the price of my room so I wouldn't go to the Motel 6 next door instead) I passed The Indianapolis Speedway. I wanted to stop and take a picture but I wanted to get to my hotel even more so I didn't. It was cool to see it though. The funny thing is that when I passed by it I thought not about real life but about the movie Cars.
One last note: Indiana at one point told me that it was the "Crossroads to America and the boyhood home to Abraham Lincoln" and I thought to myself "wow, that sure is a lot to put on a sign" and then I immediately thought of the gym titled "24 Hour Fitness Derek Jeter" So I hope that everyone on 53rd and 3rd in Manhattan are enjoying their 24 Hour Fitness Derek Jeter workouts. ;o)
Quick Update
Happy Friday :)


